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SPLASHBARRE HOLIDAY GRIND WITH MICHELLE

WHAT'S NEW • 42m

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  • SPLASHBARRE BURNOUT WITH MICHELLE

    Burnout all your muscles and dance your way through this hour long cardio barre class.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking ...

  • PBX DOUBLE TROUBLE

    Are you ready for double trouble? Take class with the crew, taught by Karim and Michelle.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE DANCER TONE WITH MICHELLE

    Get an amazing full-body workout by combining dancing techniques and movements with strength training.

    Equipment:
    -Chair
    -Mat
    -One light dumbbell: 1-3 lbs.
    -One heavy dumbbell: 5-10 lbs.
    -Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 c...