Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

SHAPEBARRE SCULPT & SWEAT WITH MICHELLE

WHAT'S NEW • 1h 7m

Up Next in WHAT'S NEW

  • BURN ARMS ALL DAY WITH JOHN

    Really feel the BURN in this arm and ab focused class. You'll be the best kind of sore!

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 5-8 lbs.
    -Set of Heavy Dumbbells: 8-12 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your docto...

  • PBX QUICK CARDIO WITH JOHN

    Short on time? This great cardio class is guaranteed to leave you sweaty and energized in just 20 minutes.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT LOWER BODY TONE WITH MICHELLE

    Tone your legs and squeeze that booty in this cardio and sculpting class.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.