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PBX FORCE WITH KARIM

WHAT'S NEW • 49m

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    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT "CHA CHA" TONE WITH MICHELLE

    Cha cha your way through this exciting and engaging full body workout.

    Equipment:
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    -Set of Heavy Dumbbells: 5-20 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Feel the BURN in every muscle group through mainly bodyweight exercises.

    Equipment:
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    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-8 lbs.
    -Set of Heavy Dumbbells: 8-15 lbs.
    -Resistance Band
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    If you are pregnant and/or have any health issues please consult your docto...