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High energy crushing cardio, for a guaranteed full-body workout.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Combine dance and full body exercises in this wonderful sweaty workout.
- Set of Light Dumbbells: 1-3 lbs.
- Resistance Band
Push through this fast and fun party cardio class with the M6 crew.
Burnout every muscle with Michelle and the M6 Team in this 40-minute strength training workout.
-Set of Light Dumbbells (2-5 lbs.)
-Set of Heavy Dumbbells (5-20 lbs.)
If you are pregnant and/or have any health issues please consult your doctor before taking ...