Watch this video and more on M6 FITNESS
Take it back to the basic moves of kickboxing, while still getting an extreme cardio workout.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sculpt that booty, work those legs, and break a sweat!
-One Light Dumbbell: 1-5 lbs.
-One Heavy Dumbbell: 5-20 lbs.
Really feel the BURN in this arm and ab focused class. You'll be the best kind of sore!
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 5-8 lbs.
-Set of Heavy Dumbbells: 8-12 lbs.
If you are pregnant and/or have any health issues please consult your docto...
Short on time? This great cardio class is guaranteed to leave you sweaty and energized in just 20 minutes.