Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

MAT TONED ARMS WITH MICHELLE

WHAT'S NEW • 40m

Up Next in WHAT'S NEW

  • SHAPEBARRE LEAN AND LENGTHEN WITH MIC...

    Work on lengthening those lean muscles with an emphasis on legs.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    - Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.