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MAT "CHA CHA" TONE WITH MICHELLE

WHAT'S NEW • 26m

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    Equipment:
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    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-8 lbs.
    -Set of Heavy Dumbbells: 8-15 lbs.
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    If you are pregnant and/or have any health issues please consult your docto...

  • SPLASHBARRE LEAN ARMS WITH MICHELLE

    Get the ultimate barre workout, with a focus on sculpting those arms.

    Equipment:
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    -Heavy Weight Dumbbells: 5-10 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CARDIO ARMS WITH JOHN

    Sweat it out with some great cardio, followed by the ultimate arm burnout!

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.