WHAT'S NEW

WHAT'S NEW

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WHAT'S NEW
  • PBX TURN UP THE HEAT WITH KARIM

    This class is guaranteed to turn up the heat and leave you feeling strong and sweaty!

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE CARDIO CORE WITH MICHELLE

    Crush the full barre cardio and core concentrated workout.

    Equipment:
    -Chair
    -Mat
    -Light Weight Dumbbell: 1-3 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • STRETCH "FEELS SO GOOD" WITH MICHELLE

    Feel that deep stretch in this quick class. Perfect after any workout.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE HOLIDAY GRIND WITH MICHELLE

    Challenge yourself in this upper body and cardio-focused barre class, just in time for the holidays!

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE BURNOUT WITH MICHELLE

    Burnout all your muscles and dance your way through this hour long cardio barre class.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking ...

  • PBX DOUBLE TROUBLE

    Are you ready for double trouble? Take class with the crew, taught by Karim and Michelle.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE DANCER TONE WITH MICHELLE

    Get an amazing full-body workout by combining dancing techniques and movements with strength training.

    Equipment:
    -Chair
    -Mat
    -One light dumbbell: 1-3 lbs.
    -One heavy dumbbell: 5-10 lbs.
    -Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 c...

  • PBX PUMP IT WITH JOHN

    Get all the cardio, a killer sweat, and finish off with an intense arm circuit.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

    A perfect mix of ballet flow and intense movement in this hardcore barre workout.

    Equipment:
    -Chair
    -One light dumbbell: 1-3 lbs.
    -One heavy dumbbell: 5-10 lbs.
    -Mat
    -Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX POWER PUNCH WITH KARIM

    Increase your POWER through high intensity kickboxing.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE CONTROL AND TONE WITH MICHELLE

    Work through all the ballet positions while incorporating cardio and strengthing movements to get an amazing full-body barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 2-5 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN BOOTCAMP WITH JOHN

    Enter an intense, high energy boot camp with John and the crew.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX HYPE IT UP WITH JOHN

    Get in on the HYPE and join M6 in the ultimate cardio kickboxing workout...with a little ab blast at the end.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CRUSH IT WITH KARIM

    High energy crushing cardio, for a guaranteed full-body workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE DYNAMIC DANCE TONING WITH MICHELLE

    Combine dance and full body exercises in this wonderful sweaty workout.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.