WHAT'S NEW

WHAT'S NEW

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WHAT'S NEW
  • BURN BOOTCAMP WITH JOHN

    Enter an intense, high energy boot camp with John and the crew.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX HYPE IT UP WITH JOHN

    Get in on the HYPE and join M6 in the ultimate cardio kickboxing workout...with a little ab blast at the end.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CRUSH IT WITH KARIM

    High energy crushing cardio, for a guaranteed full-body workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE DYNAMIC DANCE TONING WITH MICHELLE

    Combine dance and full body exercises in this wonderful sweaty workout.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX PARTY CARDIO WITH KARIM

    Push through this fast and fun party cardio class with the M6 crew.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT FULL BODY BURNOUT WITH MICHELLE

    Burnout every muscle with Michelle and the M6 Team in this 40-minute strength training workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells (2-5 lbs.)
    -Set of Heavy Dumbbells (5-20 lbs.)
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking ...

  • PBX KILLER CORE WITH JOHN

    Break a sweat and focus on your core through bodyweight cardio exercises, set to great music.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE SUPER SCULPT WITH MICHELLE

    If you're in the mood to sweat and tone, this is the class for you. Break a sweat and tone your whole body in this cardio barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doct...

  • PBX BRING ON THE SWEAT WITH KARIM

    Bring on the sweat with the M6 team in this 40-minute kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN BOOTY BURN WITH JOHN

    BURN up that booty and get the ultimate workout in just 25 minutes.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT LIGHT AND LEAN WITH MICHELLE

    Push yourself with cardio, weight training, and bodyweight exercises in this complete mat workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before...

  • SPLASHBARRE STEP IT UP WITH MICHELLE

    Step it up in this full-body strengthening and lengthening barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX ARM ATTACK WITH JOHN

    Get the whole package with a full body cardio burner, and finish off with an arm attack.

    Equipment:
    -Set of Light Dumbbells: 1-5 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN UPPER BODY BLAST WITH JOHN

    Blast your arms and abs in this quick and effective BURN class.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE BODY ROCK WITH MICHELLE

    Want a rockin' barre workout? Try this full-body class, focused on toning every muscle.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taki...

  • PBX PUNCH IT OUT WITH KARIM

    Punch it out and get your raise your heart rate in this intense kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT TONED ARMS WITH MICHELLE

    Tone your arms and flow through this hardcore mat workout.

    Equipment:
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE LEAN AND LENGTHEN WITH MICHELLE

    Work on lengthening those lean muscles with an emphasis on legs.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    - Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.