Burnout all your muscles and dance your way through this hour long cardio barre class.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-One Heavy Dumbbell: 5-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.