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SPLASHBARRE SUPER SCULPT WITH MICHELLE

SPLASHBARRE • 51m

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    Extend from every part of your body and work on building strength in this intense barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult y...

  • SPLASHBARRE LEAN ARMS WITH MICHELLE

    Get the ultimate barre workout, with a focus on sculpting those arms.

    Equipment:
    -Chair
    -Mat
    -Light Weight Dumbbells: 1-3 lbs.
    -Heavy Weight Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE DYNAMIC DANCE TONING WITH...

    Combine dance and full body exercises in this wonderful sweaty workout.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.