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SPLASHBARRE CURLS AND CRUNCHES WITH MICHELLE

SPLASHBARRE • 58m

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  • SPLASHBARRE SUPER SCULPT WITH MICHELLE

    If you're in the mood to sweat and tone, this is the class for you. Break a sweat and tone your whole body in this cardio barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doct...

  • SPLASHBARRE EXTEND & STRENGTH WITH MI...

    Extend from every part of your body and work on building strength in this intense barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult y...

  • SPLASHBARRE LEAN ARMS WITH MICHELLE

    Get the ultimate barre workout, with a focus on sculpting those arms.

    Equipment:
    -Chair
    -Mat
    -Light Weight Dumbbells: 1-3 lbs.
    -Heavy Weight Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.