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SPLASHBARRE CURLS AND CRUNCHES WITH MICHELLE

SPLASHBARRE • 58m

Up Next in SPLASHBARRE

  • SPLASHBARRE LEAN ARMS WITH MICHELLE

    Get the ultimate barre workout, with a focus on sculpting those arms.

    Equipment:
    -Chair
    -Mat
    -Light Weight Dumbbells: 1-3 lbs.
    -Heavy Weight Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE CARDIO BURST WITH MICHELLE

    Get your heart rate up in this quick cardio barre workout.

    Equipment:
    -Chair
    -One Light Dumbbell: 1-5 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE CARDIO CRUSHER WITH MICHELLE

    We're speeding it up a bit to crush some cardio and finish off by burning up your core.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.