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SPLASHBARRE BAND PUMP WITH MICHELLE

SPLASHBARRE • 44m

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    Sweat it out and tone it up in this full-body cardio barre workout.

    Equipment:
    -Chair
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    -Set of Light Dumbbells: 1-5 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE BOOTYLICIOUS WITH MICHELLE

    Target your booty and get a full body sweat.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - One Heavy Dumbbell: 5-10 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE LEAN LEGS WITH MICHELLE

    Tone your legs in this sculpting dance based barre class.

    Equipment:
    -Chair
    -Mat
    -Set of light dumbbells- 1-3 lbs.
    -Set of heavy dumbbells- 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.