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Lift and tone your booty in this sweaty barre class.
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-10 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!
-One Light Dumbbell: 1-5 lbs.
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If you are pregnant and/or have any health issues please consult your doctor before taki...
Activate those arms and get your sweat on.
- Set of Light Dumbbells: 1-3 lbs. (optional)
- Set of Heavy Dumbbells: 5-10 lbs. (optional)
- Resistance Band (optional)
Focus on toning and lengthening your legs through barre movements and some added resistance.
-Set of Light Dumbbells: 1-5 lbs.