Slay this cardio barre class!

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-10 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Want a rockin' barre workout? Try this full-body class, focused on toning every muscle.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-10 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taki...

Break a sweat and work those arms and abs in this incredible barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Extend from every part of your body and work on building strength in this intense barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band
-Towel (optional)

If you are pregnant and/or have any health issues please consult y...

Get the ultimate barre workout, with a focus on sculpting those arms.

Equipment:
-Chair
-Mat
-Light Weight Dumbbells: 1-3 lbs.
-Heavy Weight Dumbbells: 5-10 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get your heart rate up in this quick cardio barre workout.

Equipment:
-Chair
-One Light Dumbbell: 1-5 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

We're speeding it up a bit to crush some cardio and finish off by burning up your core.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Don't let the lightweights fool you! Feel the burn and break a sweat in this great barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Lift and tone your booty in this sweaty barre class.

Equipment:
- Chair
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-10 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!

Equipment:
-Chair
-Mat
-One Light Dumbbell: 1-5 lbs.
-Towel

Playlist: 2020 TRAP w/ A SPLASH OF OLD SCHOOL HITS

If you are pregnant and/or have any health issues please consult your doctor before taki...

Activate those arms and get your sweat on.

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs. (optional)
- Set of Heavy Dumbbells: 5-10 lbs. (optional)
- Resistance Band (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Focus on toning and lengthening your legs through barre movements and some added resistance.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Sweat it out and tone it up in this full-body cardio barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Target your booty and get a full body sweat.

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- One Heavy Dumbbell: 5-10 lbs.
- Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Tone your legs in this sculpting dance based barre class.

Equipment:
-Chair
-Mat
-Set of light dumbbells- 1-3 lbs.
-Set of heavy dumbbells- 5-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-10 lbs.
- Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before ...

Get your sweat on and target all your muscles in this cardio barre class.

Equipment:
-Chair
-One light weight dumbbell (1-3 lbs.)
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.