Slay this cardio barre class!

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-10 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Break a sweat and work those arms and abs in this incredible barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get the ultimate barre workout, with a focus on sculpting those arms.

Equipment:
-Chair
-Mat
-Light Weight Dumbbells: 1-3 lbs.
-Heavy Weight Dumbbells: 5-10 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get your heart rate up in this quick cardio barre workout.

Equipment:
-Chair
-One Light Dumbbell: 1-5 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

We're speeding it up a bit to crush some cardio and finish off by burning up your core.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Don't let the lightweights fool you! Feel the burn and break a sweat in this great barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Lift and tone your booty in this sweaty barre class.

Equipment:
- Chair
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-10 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!

Equipment:
-Chair
-Mat
-One Light Dumbbell: 1-5 lbs.
-Towel

Playlist: 2020 TRAP w/ A SPLASH OF OLD SCHOOL HITS

If you are pregnant and/or have any health issues please consult your doctor before taki...

Activate those arms and get your sweat on.

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs. (optional)
- Set of Heavy Dumbbells: 5-10 lbs. (optional)
- Resistance Band (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Focus on toning and lengthening your legs through barre movements and some added resistance.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Sweat it out and tone it up in this full-body cardio barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Target your booty and get a full body sweat.

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- One Heavy Dumbbell: 5-10 lbs.
- Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Tone your legs in this sculpting dance based barre class.

Equipment:
-Chair
-Mat
-Set of light dumbbells- 1-3 lbs.
-Set of heavy dumbbells- 5-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-10 lbs.
- Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before ...

Get your sweat on and target all your muscles in this cardio barre class.

Equipment:
-Chair
-One light weight dumbbell (1-3 lbs.)
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.