Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

SHAPEBARRE TECHNICAL TONE WITH MICHELLE

SHAPEBARRE • 1h 5m

Up Next in SHAPEBARRE

  • SHAPEBARRE TOTAL BODY TONE WITH MICHELLE

    Tone your whole body, break a sweat, and feel revived after this incredible shapebarre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 8-20 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor be...

  • SHAPEBARRE SPEEDY SCULPT WITH MICHELLE

    Sculpt your body in this ballet barre toning class!

    Equipment:
    -Chair
    -One light dumbbell
    -One heavy dumbbell
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE UPPER BODY BURN WITH MICHELLE

    Target your upper body and arms in this dance sculpting barre class.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before takin...