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SHAPEBARRE TONE IT UP WITH MICHELLE

SHAPEBARRE • 42m

Up Next in SHAPEBARRE

  • SHAPEBARRE TECHNICAL TONE WITH MICHELLE

    Work on technique and tone every body part in this full body barre workout.

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-3 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE TOTAL BODY TONE WITH MICHELLE

    Tone your whole body, break a sweat, and feel revived after this incredible shapebarre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 8-20 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor be...

  • SHAPEBARRE SPEEDY SCULPT WITH MICHELLE

    Sculpt your body in this ballet barre toning class!

    Equipment:
    -Chair
    -One light dumbbell
    -One heavy dumbbell
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.