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SHAPEBARRE "OMG MY LEGS" WITH MICHELLE

SHAPEBARRE • 1h 6m

Up Next in SHAPEBARRE

  • SHAPEBARRE ARM ACTIVATION WITH MICHELLE

    Shape your whole body, with an emphasis on toning your arms.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE TONE IT UP WITH MICHELLE

    Tone your whole body in this faster paced sculpting barre class.

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-5 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE TECHNICAL TONE WITH MICHELLE

    Work on technique and tone every body part in this full body barre workout.

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-3 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.