Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

SHAPEBARRE FUSION WITH MICHELLE

SHAPEBARRE • 23m

Complete this quick barre workout, focused on functional movement and heart-pumping cardio.

Equipment:
-Chair
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Up Next in SHAPEBARRE

  • SHAPEBARRE FLEX WITH MICHELLE
    48:14
    SHAPEBARRE FLEX WITH MICHELLE

    SHAPEBARRE FLEX WITH MICHELLE

    Shape your whole body through barre movements and lifting.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 8-20 lbs.
    -Set of Heavy Dumbbells: 1-5 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE "OMG MY LEGS" WITH MICHELLE
    1:06:21
    SHAPEBARRE "OMG MY LEGS" WITH MICHELLE

    SHAPEBARRE "OMG MY LEGS" WITH MICHELLE

    Challenge yourself and try this intense leg burning barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    Playlist: 2020 EDM w/ a SPLASH OF HIP HOP HITS

    If you are pregnant and/or have any health issues please consu...

  • SHAPEBARRE ARM ACTIVATION WITH MICHELLE
    46:26
    SHAPEBARRE ARM ACTIVATION WITH MICHELLE

    SHAPEBARRE ARM ACTIVATION WITH MICHELLE

    Shape your whole body, with an emphasis on toning your arms.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

×