Target your booty and dance your way through this hardcore barre workout.
Equipment:
-Chair
-Set of light dumbbells (1-5 lbs.)
-Resistance Band
-Mat
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Fire up your muscles and sculpt your full body in the barre workout.
Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- One Heavy Dumbbell: 5-15 lbs.
- Resistance Band
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.