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SHAPEBARRE SPEEDY SCULPT WITH MICHELLE

SHAPEBARRE • 36m

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    Target your upper body and arms in this dance sculpting barre class.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before takin...

  • SHAPEBARRE POWER WITH MICHELLE

    Target your booty and dance your way through this hardcore barre workout.

    Equipment:
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    -Set of light dumbbells (1-5 lbs.)
    -Resistance Band
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE SCULPT WITH MICHELLE

    Fire up your muscles and sculpt your full body in the barre workout.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - One Heavy Dumbbell: 5-15 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.