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STRETCH "FEELS SO GOOD" WITH MICHELLE

RESTORE • 19m

Feel that deep stretch in this quick class. Perfect after any workout.

Equipment:
-Mat
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    RESTORE LENGTHEN WITH NATALIE

    RESTORE LENGTHEN WITH NATALIE

    Focus on restoring your body and mind is the short lengthening class.

    Equipment:
    -Mat
    -Towel

    Playlist: 90s R&B & RELAX LOUNGE DEEP HOUSE

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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