Recover and rebuild your body and focus on your breath in this yoga class. This class is meant to lengthen, stretch, and reengage all of your muscles.
Focus on restoring your body and mind is the short lengthening class.
Equipment: -Mat -Towel
Playlist: 90s R&B & RELAX LOUNGE DEEP HOUSE
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
