RESTORE

RESTORE

Recover and rebuild your body and focus on your breath in this yoga class. This class is meant to lengthen, stretch, and reengage all of your muscles.

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RESTORE
  • STRETCH "FEELS SO GOOD" WITH MICHELLE
    19:08
    STRETCH "FEELS SO GOOD" WITH MICHELLE

    STRETCH "FEELS SO GOOD" WITH MICHELLE

    Feel that deep stretch in this quick class. Perfect after any workout.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • RESTORE LENGTHEN WITH NATALIE
    27:26
    RESTORE LENGTHEN WITH NATALIE

    RESTORE LENGTHEN WITH NATALIE

    Focus on restoring your body and mind is the short lengthening class.

    Equipment:
    -Mat
    -Towel

    Playlist: 90s R&B & RELAX LOUNGE DEEP HOUSE

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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