Challenge yourself in this upper body and cardio-focused barre class, just in time for the holidays!
Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Challenge yourself in this upper body and cardio-focused barre class, just in time for the holidays!
Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.