SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

A perfect mix of ballet flow and intense movement in this hardcore barre workout.

Equipment:
-Chair
-One light dumbbell: 1-3 lbs.
-One heavy dumbbell: 5-10 lbs.
-Mat
-Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

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  • SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

    A perfect mix of ballet flow and intense movement in this hardcore barre workout.

    Equipment:
    -Chair
    -One light dumbbell: 1-3 lbs.
    -One heavy dumbbell: 5-10 lbs.
    -Mat
    -Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.