SPLASHBARRE EXTEND & STRENGTH WITH MICHELLE

SPLASHBARRE EXTEND & STRENGTH WITH MICHELLE

Extend from every part of your body and work on building strength in this intense barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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SPLASHBARRE EXTEND & STRENGTH WITH MICHELLE

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  • SPLASHBARRE EXTEND & STRENGTH WITH MICHELLE

    Extend from every part of your body and work on building strength in this intense barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult y...