Extend from every part of your body and work on building strength in this intense barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.