SPLASHBARRE DANCER TONE WITH MICHELLE

SPLASHBARRE DANCER TONE WITH MICHELLE

Get an amazing full-body workout by combining dancing techniques and movements with strength training.

Equipment:
-Chair
-Mat
-One light dumbbell: 1-3 lbs.
-One heavy dumbbell: 5-10 lbs.
-Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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SPLASHBARRE DANCER TONE WITH MICHELLE

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  • SPLASHBARRE DANCER TONE WITH MICHELLE

    Get an amazing full-body workout by combining dancing techniques and movements with strength training.

    Equipment:
    -Chair
    -Mat
    -One light dumbbell: 1-3 lbs.
    -One heavy dumbbell: 5-10 lbs.
    -Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 c...