Target your upper body and arms in this dance sculpting barre class.
Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-15 lbs.
- Resistance Band
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Target your upper body and arms in this dance sculpting barre class.
Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-15 lbs.
- Resistance Band
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before takin...
