Tone your whole body in this faster paced sculpting barre class.
Equipment:
-Chair
-Mat
-One Light Dumbbell: 1-5 lbs.
-One Heavy Dumbbell: 5-15 lbs.
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Tone your whole body in this faster paced sculpting barre class.
Equipment:
-Chair
-Mat
-One Light Dumbbell: 1-5 lbs.
-One Heavy Dumbbell: 5-15 lbs.
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.