Target your booty and dance your way through this hardcore barre workout.
Equipment:
-Chair
-Set of light dumbbells (1-5 lbs.)
-Resistance Band
-Mat
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Target your booty and dance your way through this hardcore barre workout.
Equipment:
-Chair
-Set of light dumbbells (1-5 lbs.)
-Resistance Band
-Mat
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.