SHAPEBARRE FUSION WITH MICHELLE

SHAPEBARRE FUSION WITH MICHELLE

Complete this quick barre workout, focused on functional movement and heart-pumping cardio.

Equipment:
-Chair
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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SHAPEBARRE FUSION WITH MICHELLE

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  • SHAPEBARRE FUSION WITH MICHELLE

    Complete this quick barre workout, focused on functional movement and heart-pumping cardio.

    Equipment:
    -Chair
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.