SHAPEBARRE FLEX WITH MICHELLE

SHAPEBARRE FLEX WITH MICHELLE

Shape your whole body through barre movements and lifting.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 8-20 lbs.
-Set of Heavy Dumbbells: 1-5 lbs.
-Resistance Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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SHAPEBARRE FLEX WITH MICHELLE

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  • SHAPEBARRE FLEX WITH MICHELLE

    Shape your whole body through barre movements and lifting.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 8-20 lbs.
    -Set of Heavy Dumbbells: 1-5 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.