Take kickboxing to a new level with some fun dance moves thrown in to mix thing up a bit. Finish class with a killer arm burnout.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Take kickboxing to a new level with some fun dance moves thrown in to mix thing up a bit. Finish class with a killer arm burnout.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.