PB1 ARM ACTIVATION WITH JOHN

PB1 ARM ACTIVATION WITH JOHN

Activate your arms and get a great beginner cardio kickboxing workout.

Equipment:
-Set of light dumbbells: 1-3 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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PB1 ARM ACTIVATION WITH JOHN

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  • PB1 ARM ACTIVATION WITH JOHN

    Activate your arms and get a great beginner cardio kickboxing workout.

    Equipment:
    -Set of light dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.