MAT TONED ARMS WITH MICHELLE

MAT TONED ARMS WITH MICHELLE

Tone your arms and flow through this hardcore mat workout.

Equipment:
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-15 lbs.
- Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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MAT TONED ARMS WITH MICHELLE

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  • MAT TONED ARMS WITH MICHELLE

    Tone your arms and flow through this hardcore mat workout.

    Equipment:
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.