MAT DANCE BODY TONE WITH MICHELLE

MAT DANCE BODY TONE WITH MICHELLE

Through the art of movement work and sculpt all you muscles.

Equipment:
- Mat
- Set of Light Dumbbells: 1-5 lbs.
- Set of Heavy Dumbbells: 5-15 lbs.
- Resistance Band
- Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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MAT DANCE BODY TONE WITH MICHELLE

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  • MAT DANCE BODY TONE WITH MICHELLE

    Through the art of movement work and sculpt all you muscles.

    Equipment:
    - Mat
    - Set of Light Dumbbells: 1-5 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    - Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.