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GET STARTED AND DISCOVER THE CRAVE TODAY
BURN YOUR CORE WITH JOHN
Break a sweat and work your core in this bodyweight and resistance training workout.
- Set of Light Dumbbells: 2-5 lbs.
- Set of Heavy Dumbbells: 5-20 lbs.
- Resistance Band
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.