BURN LIGHT LIFT WITH JOHN

BURN LIGHT LIFT WITH JOHN

Join in on this upper body burnout with light weights and bodyweight!

Equipment:
- Mat
- Set of light dumbbells - 1-5 lbs.
- Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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BURN LIGHT LIFT WITH JOHN

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  • BURN LIGHT LIFT WITH JOHN

    Join in on this upper body burnout with light weights and bodyweight!

    Equipment:
    - Mat
    - Set of light dumbbells - 1-5 lbs.
    - Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.