BURN CORE CRUSHER WITH JOHN

BURN CORE CRUSHER WITH JOHN

Focus on toning your abs and building core strength in this resistance training burn class.

Equipment:
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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BURN CORE CRUSHER WITH JOHN

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  • BURN CORE CRUSHER WITH JOHN

    Focus on toning your abs and building core strength in this resistance training burn class.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.