BURN "BURNS SO GOOD!" WITH JOHN

BURN "BURNS SO GOOD!" WITH JOHN

Feel the BURN in every muscle group through mainly bodyweight exercises.

Equipment:
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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BURN "BURNS SO GOOD!" WITH JOHN
  • BURN "BURNS SO GOOD!" WITH JOHN
    40:28
    BURN "BURNS SO GOOD!" WITH JOHN

    BURN "BURNS SO GOOD!" WITH JOHN

    Feel the BURN in every muscle group through mainly bodyweight exercises.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-8 lbs.
    -Set of Heavy Dumbbells: 8-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your docto...

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