BURN ARMS ALL DAY WITH JOHN

BURN ARMS ALL DAY WITH JOHN

Really feel the BURN in this arm and ab focused class. You'll be the best kind of sore!

Equipment:
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 5-8 lbs.
-Set of Heavy Dumbbells: 8-12 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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BURN ARMS ALL DAY WITH JOHN

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  • BURN ARMS ALL DAY WITH JOHN

    Really feel the BURN in this arm and ab focused class. You'll be the best kind of sore!

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 5-8 lbs.
    -Set of Heavy Dumbbells: 8-12 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your docto...