BURN ACTIVATE WITH JOHN

BURN ACTIVATE WITH JOHN

Activate your whole body in this resistance training and bodyweight circuit class.

Equipment:
- Set of Light Dumbbells: 2-5 lbs.
- Set of Heavy Dumbbells: 5-20 lbs.
- Mat
- Resistance Band

Playlist: OLD & NEW SCHOOL ELECTRO & DEEP HOUSE

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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BURN ACTIVATE WITH JOHN

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  • BURN ACTIVATE WITH JOHN

    Activate your whole body in this resistance training and bodyweight circuit class.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    Playlist: OLD & NEW SCHOOL ELECTRO & DEEP HOUSE

    If you are pregnant and/or have any health issu...