Get the ultimate cardio workout with an emphasis on working your arms, in just 25 minutes.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat and dance it out in this extreme kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Cardio kickboxing on a new level...great music and killer energy.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
