Sweat and dance it out in this extreme kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Cardio kickboxing on a new level...great music and killer energy.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Combine kickboxing and arm work in this super effective workout.
Equipment: Light Weight Dumbbells- 1-3 lbs. (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Dance, punch, and sweat in this extreme cardio crushing workout!
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
