PARTYBOX EXTREME

PARTYBOX EXTREME

BURN UP TO 1,000 CALORIES PER HOUR

HIP HOP MEETS KICKBOXING! PARTYBOX EXTREME (PBX) is an advanced 25-55 minute high intensity cardio workout that will get your energy flying and calories burning while listening to amazing beats. Party your way through this fitness class!

Subscribe Share
PARTYBOX EXTREME
  • PBX CARDIO ARMS WITH JOHN

    Sweat it out with some great cardio, followed by the ultimate arm burnout!

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX "SWEAT YOUR BOOTY OFF" WITH KARIM

    Sweat your booty off in this intense full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX TRIFECTA

    Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX FIERCE WITH KARIM

    Feel fierce and move to the beat in this full body cardio workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX 90's HIP HOP WITH KARIM

    Throw it back to the 90's while crushing this killer cardio workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CARDIO FULL BODY WITH KARIM

    Get that full body cardio kickboxing workout, in just 25 minutes.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX TRIPLE THREAT

    Are you ready? Join us in our first M6 Live class, with the ultimate trio. This class is guaranteed to bring the sweat, energy, and killer cardio workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX BOOTY BURNER WITH KARIM

    30 minutes of hardcore cardio, followed by a quick booty blast.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX BLASTED ABS WITH KARIM

    Tone your tummy while getting an intense cardio workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX FULL BODY SWEAT WITH JOHN

    Enjoy kickboxing to some great music and get that full body sweat.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX ENERGY BOOST WITH KARIM

    Challenge yourself, break a sweat, and leave this class with a whole new level of energy.

    Equipment:
    -Mat

    Playlist: 2020 & 90s HIP HOP & R&B/ 90s & 80s 2 step FUNK followed by EDM FOR ABS

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX GET LOW WITH KARIM

    Punch, kick, and get low in this high intensity kickboxing class.

    Equipment:
    -Mat

    Playlist: 90s PUMP HITS & 90s/2020 TRAP & TWERK

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX "HOW LOW CAN YOU GO?" WITH MICHELLE

    How low can you go? Challenge yourself in this quick, high intensity cardio kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX "PURE MADNESS" WITH JOHN

    Work it out on a new level in thus full body kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX HIP HOP HIT WITH KARIM

    Hip hop meets kickboxing in this amazing cardio class!

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CARDIO & CRUNCHES WITH MICHELLE

    Work up a sweat and finish off with a great core crushing ab workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX KICKIN' IT WITH JOHN

    Punch, kick, and sweat in this full-body cardio kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX BRING THE HEAT WITH MICHELLE

    Bring the heat and try this hardcore PartyBox workout on a whole new level.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CARDIO ARMS WITH JOHN

    Get the ultimate cardio workout with an emphasis on working your arms, in just 25 minutes.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX SHUFFLE WITH JOHN

    Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX DANCE PARTY WITH KARIM

    Sweat and dance it out in this extreme kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CLUB CARDIO WITH MICHELLE

    Cardio kickboxing on a new level...great music and killer energy.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX PUMPED WITH JOHN

    Combine kickboxing and arm work in this super effective workout.

    Equipment: Light Weight Dumbbells- 1-3 lbs. (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX PARTY WITH KARIM

    Dance, punch, and sweat in this extreme cardio crushing workout!

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.