BURN UP TO 1,000 CALORIES PER HOUR
HIP HOP MEETS KICKBOXING! PARTYBOX EXTREME (PBX) is an advanced 25-55 minute high intensity cardio workout that will get your energy flying and calories burning while listening to amazing beats. Party your way through this fitness class!
Push through this fast and fun party cardio class with the M6 crew.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Bring on the sweat with the M6 team in this 40-minute kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat it out with some great cardio, followed by the ultimate arm burnout!
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Bring the heat and take your cardio to the next level in this kickboxing class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
High energy crushing cardio, for a guaranteed full-body workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Are you ready for double trouble? Take class with the crew, taught by Karim and Michelle.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
This class is guaranteed to turn up the heat and leave you feeling strong and sweaty!
Equipment:
-Mat
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat your booty off in this intense full body kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Break a sweat and focus on your core through bodyweight cardio exercises, set to great music.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Take it back to the basic moves of kickboxing, while still getting an extreme cardio workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get in on the HYPE and join M6 in the ultimate cardio kickboxing workout...with a little ab blast at the end.
Equipment:
-Mat
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get all the cardio, a killer sweat, and finish off with an intense arm circuit.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get the whole package with a full body cardio burner, and finish off with an arm attack.
Equipment:
-Set of Light Dumbbells: 1-5 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Short on time? This great cardio class is guaranteed to leave you sweaty and energized in just 20 minutes.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Punch it out and get your raise your heart rate in this intense kickboxing class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Increase your POWER through high intensity kickboxing.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Feel fierce and move to the beat in this full body cardio workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Throw it back to the 90's while crushing this killer cardio workout.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get that full body cardio kickboxing workout, in just 25 minutes.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Are you ready? Join us in our first M6 Live class, with the ultimate trio. This class is guaranteed to bring the sweat, energy, and killer cardio workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
30 minutes of hardcore cardio, followed by a quick booty blast.
Equipment:
-Mat
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Tone your tummy while getting an intense cardio workout.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Enjoy kickboxing to some great music and get that full body sweat.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
