BURN UP TO 1,000 CALORIES PER HOUR
HIP HOP MEETS KICKBOXING! PARTYBOX EXTREME (PBX) is an advanced 25-55 minute high intensity cardio workout that will get your energy flying and calories burning while listening to amazing beats. Party your way through this fitness class!
Sweat it out with some great cardio, followed by the ultimate arm burnout!
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat your booty off in this intense full body kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Feel fierce and move to the beat in this full body cardio workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Throw it back to the 90's while crushing this killer cardio workout.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get that full body cardio kickboxing workout, in just 25 minutes.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Are you ready? Join us in our first M6 Live class, with the ultimate trio. This class is guaranteed to bring the sweat, energy, and killer cardio workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
30 minutes of hardcore cardio, followed by a quick booty blast.
Equipment:
-Mat
-Towel
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Tone your tummy while getting an intense cardio workout.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Enjoy kickboxing to some great music and get that full body sweat.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Challenge yourself, break a sweat, and leave this class with a whole new level of energy.
Equipment:
-Mat
Playlist: 2020 & 90s HIP HOP & R&B/ 90s & 80s 2 step FUNK followed by EDM FOR ABS
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Punch, kick, and get low in this high intensity kickboxing class.
Equipment:
-Mat
Playlist: 90s PUMP HITS & 90s/2020 TRAP & TWERK
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
How low can you go? Challenge yourself in this quick, high intensity cardio kickboxing class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Work it out on a new level in thus full body kickboxing class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Hip hop meets kickboxing in this amazing cardio class!
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Work up a sweat and finish off with a great core crushing ab workout.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Punch, kick, and sweat in this full-body cardio kickboxing class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Bring the heat and try this hardcore PartyBox workout on a whole new level.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get the ultimate cardio workout with an emphasis on working your arms, in just 25 minutes.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat and dance it out in this extreme kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Cardio kickboxing on a new level...great music and killer energy.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Combine kickboxing and arm work in this super effective workout.
Equipment: Light Weight Dumbbells- 1-3 lbs. (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Dance, punch, and sweat in this extreme cardio crushing workout!
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
