Get a great quick cardio workout, guaranteed to leave you sweating and energized.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Work your abs and break a sweat in this core focused kickboxing class.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
A guaranteed quick full body sweat, at an intermediate level.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Punch it out and break a sweat in this intermediate level PartyBox class.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
