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PB1 FLEX WITH JOHN

PARTYBOX 1 • 26m

Up Next in PARTYBOX 1

  • PB1 UPPER BODY BURN WITH JOHN

    In this class get an beginner level kickboxing workout with an emphasis on toning those arms.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 POWER PUNCH WITH JOHN

    Bring the power in this incredible beginner full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 CARDIO FULL BODY WITH JOHN

    Get an amazing full body kickboxing workout at a slightly slower pace, allowing you to learn the moves and catch the beat. Recommended for beginners.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.