PARTYBOX 1

PARTYBOX 1

HIP HOP MEETS KICKBOXING!

PARTYBOX 1 (PB1) is a beginning version of our signature class, PARTYBOX EXTREME. This 25 minute low-moderate intensity, cardio workout will get your energy flying and calories burning while listening to amazing beats. PB1 is performed at a slower speed for all our M6 family PARTYBOX beginners. Continue learning the moves of PARTYBOX and smile your way through this fitness class!

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PARTYBOX 1
  • PB1 RAPID WORKOUT WITH KARIM

    Looking for a quick cardio session? This class is the perfect kickboxing workout for beginners.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 FLEX WITH JOHN

    This class will introduce our signature class, PartyBox, with an emphasis on working your arms.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 UPPER BODY BURN WITH JOHN

    In this class get an beginner level kickboxing workout with an emphasis on toning those arms.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 POWER PUNCH WITH JOHN

    Bring the power in this incredible beginner full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 CARDIO FULL BODY WITH JOHN

    Get an amazing full body kickboxing workout at a slightly slower pace, allowing you to learn the moves and catch the beat. Recommended for beginners.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 ARM ACTIVATION WITH JOHN

    Activate your arms and get a great beginner cardio kickboxing workout.

    Equipment:
    -Set of light dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.