HIP HOP MEETS KICKBOXING!
PARTYBOX 1 (PB1) is a beginning version of our signature class, PARTYBOX EXTREME. This 25 minute low-moderate intensity, cardio workout will get your energy flying and calories burning while listening to amazing beats. PB1 is performed at a slower speed for all our M6 family PARTYBOX beginners. Continue learning the moves of PARTYBOX and smile your way through this fitness class!
Looking for a quick cardio session? This class is the perfect kickboxing workout for beginners.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
This class will introduce our signature class, PartyBox, with an emphasis on working your arms.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
In this class get an beginner level kickboxing workout with an emphasis on toning those arms.
Equipment:
-Set of Light Dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Bring the power in this incredible beginner full body kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get an amazing full body kickboxing workout at a slightly slower pace, allowing you to learn the moves and catch the beat. Recommended for beginners.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Activate your arms and get a great beginner cardio kickboxing workout.
Equipment:
-Set of light dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
