Increase your POWER through high intensity kickboxing.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Hip hop meets kickboxing in this amazing intermediate level cardio class!
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Focus on restoring your body and mind is the short lengthening class.
Equipment:
-Mat
-Towel
Playlist: 90s R&B & RELAX LOUNGE DEEP HOUSE
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get an amazing full body kickboxing workout at a slightly slower pace, allowing you to learn the moves and catch the beat. Recommended for beginners.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
