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SPLASHBARRE DANCER TONE WITH MICHELLE

MICHELLE • 54m

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    A perfect mix of ballet flow and intense movement in this hardcore barre workout.

    Equipment:
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    -One heavy dumbbell: 5-10 lbs.
    -Mat
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Work through all the ballet positions while incorporating cardio and strengthing movements to get an amazing full-body barre workout.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Burnout every muscle with Michelle and the M6 Team in this 40-minute strength training workout.

    Equipment:
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    -Set of Heavy Dumbbells (5-20 lbs.)
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking ...