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SPLASHBARRE CARDIO CRUSHER WITH MICHELLE

MICHELLE • 33m

Up Next in MICHELLE

  • SPLASHBARRE SUPER SCULPT WITH MICHELLE

    If you're in the mood to sweat and tone, this is the class for you. Break a sweat and tone your whole body in this cardio barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doct...

  • MAT FUNCTIONAL FLOW WITH MICHELLE

    Flow through this hardcore full body workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX "HOW LOW CAN YOU GO?" WITH MICHELLE

    How low can you go? Challenge yourself in this quick, high intensity cardio kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.